Luo Yonghao reveals that he is deeply addicted to Douyin: he cycles through uploading and deleting every week and accidentally stays up all night to watch videos.

At noon today, "Luo Yonghao's Crossroads" officially launched the dialogue podcast between Luo Yonghao and Cai Kangyong. In the program, Luo Yonghao said: "I watch Douyin and see a lot of boring short videos, which makes me gain a lot of boring knowledge." Faced with Cai Kangyong's question "Are you still playing Douyin?", he frankly revealed his addiction problems.

Luo Yonghao said: "Sometimes I can't help it, so now I install it once a week for work, and then uninstall it once a week to delay things. It's fixed every week."

He revealed, "If it is installed, it will get out of control one day a week. If you watch it all night, all work will be delayed the next day. So I usually install it on the day we go online, check the feedback, and then uninstall it on the spot."

Cai Kangyong immediately joked: "Do you feel scared? The dignified Luo Yonghao is controlled by Douyin."

Luo Yonghao is very calm about this. He said that he was addicted to games when he was young. He believes that the essence of short videos is that high-quality products accurately capture the weaknesses and innate characteristics of human nature, and it is difficult for ordinary people to actively resist.

Cai Kangyong commented: "I thought you were a very fighting person who would kill the Buddha when he saw it." After learning about Luo Yonghao's self-control method of forcibly uninstalling software every week, he also bluntly said that this kind of self-discipline is very rare.

In fact, not only does Luo Yonghao love to watch short videos on his mobile phone, the recently released 23rd National Reading Survey data also confirms the current situation of digital media deeply penetrating into life.

Data shows that the mobile phone reading rate of my country's adult citizens in 2025 is 79.0%, an increase of 0.3 percentage points from 78.7% in 2024.

More and more people choose to read by listening to books and watching video lectures, which will increase from 38.5% and 5.7% in 2024 to 38.7% and 6.3% in 2025 respectively.

In addition, the duration of exposure to digital media continues to increase, and the allocation of national reading time is being reconstructed.

In digital media, the average daily mobile phone contact time per adult in my country will be 109.54 minutes in 2025, an increase of 0.78 minutes from 108.76 minutes in 2024.